Jan 28, 20202 min readRelationship to resistanceYoga strikes again. This time, I was in a restorative class with the wonderful Megan Bailey at Nanaimo Yoga Sanctuary. Megan had begun...
Jan 24, 20201 min readA new entry point to (my)selfI do lots of yoga. I've been drawn to it for a better part of twenty years, first as a way to heal my body, but now more as a way to...